heyy guys, i found a book online that i thought was pretty good. it’s called it’s by mary ellen copeland. it’s suppose to have helpful guides, steps, and advice to getting to an thru the healing process after being abused and it has many pages and places in it to use to write thoughts or just like a journal. if anyones heard of this let me know your thoughts on it please, if not i’ll let you guys know how it goes and what i think of it, k =) take care!<3 liha